Chiropractic is concerned with the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system, the effects of these disorders on the nervous system and on general health. There is an emphasis on manual treatment, including soft tissue work, spinal manipulation (adjustments), as well as advice and rehabilitation exercise programmes.
At the Chiropractic Clinic Liverpool as part of the rehabilitation side of treatment we have a body control pilates teacher specialising in strengthening all the muscles in your body including your core, improving posture, preventing the recurrence of injury, improving co-ordination, flexibility, joint mobility and relief of stress and tension.
Pilates was developed in the early 2oth century by Joseph Pilates and is an exercises system designed to strengthen all the muscles in your body improving posture. By strengthening the core muscles this helps prevent the recurrence of injury.
The benefits of Chiropractic with Pilates are great with excellent results achieved with the combination of the two. Anyone can take part in Pilates as it is specifically tailored to each individuals ability and is designed to put minimum strain on the body.
At Younger Chiropractic Clinic in Wirral we offer one on one sessions as well as small (max five people) specialised back care classes focusing on the strengthening of back muscles following injury or to help prevent back pain.
For more information contact the Irby clinic on 0151 6487878 or visit https://www.youngerchiropractic.co.uk/
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